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Kristen Bell Reveals Dax Shepard Encouraged Her To Talk About Her Depression And Anxiety !

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Dax Shepard and Kristen Bell

Kristen Bell And Dax Shepard Go For Therapy Regularly

Kristen Bell and Dax Shepard have a unique way of handling their marriage. They try to be as honest as possible with each other. Moreover, they come together every few years when they feel something is off in their marriage. So they turn their heads to therapy to rectify their mistakes and come out as a better person. Moreover, Kristen said, “We go back to therapy and figure out what I’m not doing that’s best for you and what you’re not doing that’s best for me, and how we can serve this team goal better. It’s been incredibly helpful.”

Dax Shepard and Kristen Bell

Source: Elle

Kristen Bell Reveals Dax Shepard Encouraged Her To Open Up On Depression

Kristen Bell revealed Dax Shepard was the one who encouraged her to talk about her experience with anxiety and depression. Moreover, if it wasn’t for the encouragement from Dax, she wouldn’t have seen it herself. She said, “My husband was like, yeah, talk about that. And I realized I had been presenting this like, bubbly individual, and it just wasn’t the full story. It didn’t have the dimension.”

Kristen Bell Just Wants To Be Honest With People About Her Struggle

Kristen has only one motive and that is to be honest with her fans. Moreover, she said, “I want to be the person who talks honestly and says, ‘I get what I present to you, it’s not always the case,’ So if you’re feeling that too, just know that I’m right here with you.” Kristen has always tried to be as candid as possible in every interview that she has ever given.

Dax Shepard and Kristen Bell

Source: People

Kristen And Dax Hit A Low Point During Pandemic

Kristen revealed that she and Dax were in one of their low points of marriage during the pandemic. Moreover, this prompted them to go for therapy. However, they are back to where they were and are happy.

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